BVM Kitchlu Nagar enthusiastically celebrated International Yoga Day through Yoga Sangam, reaffirming its commitment to holistic health and well-being. The programme witnessed active participation and highlighted the significance of yoga in fostering a healthy and balanced lifestyle.
The session showcased a harmonious blend of asanas, pranayama, meditation and mindfulness practices, enabling participants to experience the physical, mental and emotional benefits of yoga. Valuable insights into various yogic techniques inspired everyone to embrace greater fitness, focus and inner peace.
The celebration was aligned with the International Yoga Day 2026 theme, "Yoga for Healthy Ageing," emphasizing yoga's role in promoting lifelong wellness, mental well-being and healthy living. The event reinforced yoga's timeless message of self-discipline, harmony and overall well-being.
Principal Mrs. Ranju Mangal remarked, “Yoga nurtures the body, calms the mind and enriches the spirit, guiding us towards a healthier and more balanced way of life.”
