BVM Kitchlu Nagar, Ludhiana, commemorated World Mental Health Day with a seminar titled "Prioritize Mental Health - The Supreme Wealth", highlighting the importance of mental and emotional balance among students. Dr. Navpreet Kaur Bhathal, School Psychologist, led the informative session, advocating for mental health protection as a global necessity.
She shared valuable strategies for managing stress, depression, anxiety, and exam phobia, emphasizing the need for seeking help and support. Mrs. Bhathal covered relevant topics, equipping students with a sound mindset and a toolkit of skills to handle challenges.
Principal Mrs. Ranju Mangal encouraged students to boost their creativity and innovations, promoting focus, engagement, and effectiveness in their academic and personal lives, fostering an atmosphere of happiness and mental peace.
