BVM Kitchlu Nagar joyfully celebrated International Yoga Day, highlighting yoga's transformative impact on individuals and society. This ancient Indian practice has become a global phenomenon, promoting holistic well-being and inner harmony. The event featured Yoga Sangam with enthusiastic participation alongside a live telecast of Hon'ble Prime Minister Modi Ji's address on yoga's benefits. Yoga Sangam seamlessly integrated physical postures (asanas), breathing techniques (pranayama), meditation, and ethical principles, proving beneficial for all. Participants gained valuable insights into various asanas, empowering them to adopt a healthier lifestyle. The celebration commemorated the theme "Yoga for One Earth, One Health", emphasizing yoga's role in fostering inner serenity, balance and overall wellness.
Principal Mrs. Ranju Mangal said, "Through yoga, we cultivate a profound connection between body, mind and spirit, leading to a more harmonious and balanced life."
